Dear Guests! We are delighted to inform you that our team of instructors has expanded, and from now on, Fruzsi is welcoming everyone to join her yoga classes!
"I am Nagy Fruzsina: a district nurse, baby massage instructor, and also a yoga instructor specialized in Hatha, Vinyasa, prenatal, and baby yoga. For a long time, I knew I wanted to be a district nurse and pass on as much as I could to families to make the exhausting moments of parenting more joyful. That's why I constantly educate myself, as I want to offer the best to you, both as a district nurse and a private instructor, to those who participate in my classes. Currently, yoga teaching is my main activity.
Everyone has a different build, and you don't need to sit in lotus position or do splits to practice yoga. Everyone should work around their own limits. The perfect form of movement means something different to everyone, but what's essential, no matter what sport you do, is conscious presence, continuous deep breathing, and the pleasant fatigue at the end of the session. These are what I strive to create during my yoga classes.
Come and join me!"
Fruzsi is looking forward to seeing you at the following times for yoga:
Tuesday 9:00 AM B!
Tuesday 4:30 PM
Friday 4:30 PM
If you would like to come on Tuesday at 9:00 AM, please let us know by Monday evening via the following link in the form of BOOKING: https://en.fitnexx.hu/
We can not wait to see you there!
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