TRX Training

The TRX Suspension Trainer is a highly portable performance training tool that leverages gravity and the user’s body weight to complete 100s of exercises! You're in control of how much you want to challenge yourself on each exercise - because you can simply adjust your body position to add or decrease resistance.

• Delivers a fast, effective total-body workout

• Helps build a rock-solid core

• Increases muscular endurance

• Benefits people of all fitness levels

• Effective, varied, small group class using equipment

• Personalized training

• Strengthens deep muscles

• Prepare for complex muscle work

• Improves body-perception and body-image

• Improves stamina and strength

• Improves coordination

• Extreme fat burning even after the class

• Helps to prevent sport injuries

• Absolutely fun

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When should you come?

• For men and women

• For couples and friends

• If you are fit, or would like to become fit fast

• If you can handle challenges and a stronger cardiovascular load

• If you would like to improve stamina

• If you would like to gain more defined muscles

• If you would like to lose weight

• If you do not prefer classes with choreography

• A great completion for any kind of sport

 

Burn fat and gain muscles at the same time! Get ready and join TRX today!