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G-Flex

When should you come?

  • For women and men

  • For couples and friends

  • For all age-groups

  • If you are fit, or you woud like to become fit quickly

  • If you can handle challenges or a stronger cardiovascular load

  • If you would like to improve stamina

  • If you would like to gain more muscles

  • If you would like to lose weight, and enjoy the extreme fat burning even after the classes

  • If you do not like classes with choreographies

  • Great completion to any kind of sport

 

Burn fat and improve your muscles with G-Flex! Prepare for a great company and an amazing training session!

G-Flex

G-Flex shakes up the traditional own-body weight suspension trainings! Here, there is a special addition, a screw-roller type of transposal, which makes the equipment possible to move in every direction freely. This function gives us the opportunity to try even more type of exercises, than using simply a TRX, but of course it is more instable compared to the other. Using your own body weight and gravity to provide resistance, the G-Flex allows you to strengthen your core, burn fat and tone up, fast.

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  • Super effective, varied, small-group class using equipment

  • Perfect body-customized workout

  • Strengthens deep muscles

  • Complex muscle work

  • Improves body-perception and body-image

  • Strength and stamina improves at the same time

  • Coordination improves

  • Extreme fat burning even after the trainings

  • Everyday movements can be corrected, while reducing pain around the back, hips, and joints

  • Helps preventing sport injuries

  • Keeps your body trained, and your mind fresh

  • It is absolutely fun

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